Tag Archives: stillness

Be Still + Tune In Meditation

In the last episode before the summer hiatus Kelly leads you through a simple and powerful meditation to help you be still and tune inward.

The online meditation TT is open for enrollment until 6/20/20

Join now-https://www.yogaforyouonline.com/meditation-teacher-training

Or learn more about this summer’s trainings-https://www.yogaforyouonline.com/trainings-1

This week’s sponsor is Manta Sleep. Save 10% on your order with coupon code MINDFUL visit www.mantasleep.com

Contact the show- info@yogaforyouonline.com


IG- @yogaforyouonline

Stillness Meditation

This week’s meditation is one that helps you find stillness in your body, mind, and heart. It is designed to allow you to cultivate stillness even if there is chaos going on around you. This meditation is great for anyone who wants more stillness, calm, and peace in their busy lives.


This week’s sponsor is HealthIQ to learn more visit www.healthiq.com/MIN

Contact the show info@yogaforyouonline.com

Social Media @yogaforyouonline

Show site- www.mindfulinminutespod.com