Tag Archives: present moment

Be Still + Tune In Meditation



In the last episode before the summer hiatus Kelly leads you through a simple and powerful meditation to help you be still and tune inward.

The online meditation TT is open for enrollment until 6/20/20

Join now-https://www.yogaforyouonline.com/meditation-teacher-training

Or learn more about this summer’s trainings-https://www.yogaforyouonline.com/trainings-1

This week’s sponsor is Manta Sleep. Save 10% on your order with coupon code MINDFUL visit www.mantasleep.com

Contact the show- info@yogaforyouonline.com

www.yogaforyouonline.com

IG- @yogaforyouonline


Present Moment Meditation



In the first episode of the mindfulness May series Kelly walks you through a present moment meditation that helps you release the past and present and brings you into the here and now focuses on the present moment.

This episode’s sponsor is Beyogi

For a limited time, beYogi is offering all “Mindfulness in Minutes” listeners with an exclusive discount. Just visit, beYogi.com/yoga-insurance-plus or call (888) 293-2863 and mention code KELLYSMITH at checkout for twenty dollars off your next insurance policy, plus a free “Mindfulness” eBook

contact the show info@yogaforyouonline.com or on instagram @yogaforyouonline