Tag Archives: energizing meditation

Motivational Morning Meditation



Feeling sluggish and need a little energetic boost for you day? Join Kelly in this guided meditation inspired by the 3rd chakra to wake up your energy, clear your mind, energize your body and leave you feeling motivated and inspired for the day.

This week’s sponsor is Flying Lotus Apparel listeners will get an extra 20% off with promo code MINDFUL

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Instant Energy Meditation



Need a little pick me up? Use this meditation to awaken and boost your energy when you are feeling down and sluggish.

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Energy Boosting Meditation



This week’s episode is a listener request for an energy boosting meditation. In this 11-minute meditation Kelly helps you increase you energy and vitality and release your fatigue and stagnant energy.

Come see Kelly live in Minneapolis at Athleta MOA on Nov 17, 2019 at 9:30am

Register for the live event here- https://events.athleta.com/gratitudeyoga (Space is very limited!)

Contact the show email- info@yogaforyouonline.com

IG- @yogaforyouonline