Tag Archives: courage

Throat Chakra Meditation

In this week’s episode of the MIM podcast, Kelly leads you through a guided meditation designed to open your throat chakra, and help you to find your voice and speak your truth.

This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes

Contact the show- info@yogaforyouonline.com


IG- @yogaforyouonline

Meditation For Determination

In this week’s meditation Kelly leads you through a guided visualization that helps you unlock your determination and self-discipline and helps you overcome challenge an unlock your potential.

Join Kelly for the Sedona Soulful Meditation Retreat- https://www.wetravel.com/trips/sedona-soulful-retreat-kelly-smith-sedona-12518900

Contact the show

email- info@yogaforyouonline.com

instagram @yogaforyouonline

This month’s sponsor is BeYogi- Visit BeYogi.com/yoga-insurance-plus or call (888) 293-2863 and mention code KELLYSMITH at checkout for twenty dollars off your next full-time teaching insurance policy, plus a free “Yoga Sutras” eBook.

Unleash Your Courage Meditation

In this LIVE episode of the Mindful in Minutes podcast Kelly shares a meditation from her meditation retreat in Peru. This meditation helps you unlock your courage, dig deep and help you be brave.

Courage Meditation

This week’s meditation is all about courage! Summon your courage and cultivate bravery in your life with this short guided meditation.

The joyFULL life yoga and meditation retreat info- https://www.wetravel.com/trips/joyfull-life-yoga-retreat-with-kelly-smith-adzenture-retreats-iceland-94536633

Use coupon code joyFULL at checkout to save $200 on your booking

This week’s sponsor is HealthIQ to learn more visit www.healthiq.com/MIN

Contact the show info@yogaforyouonline.com

Social Media @yogaforyouonline

Show site- www.mindfulinminutespod.com