Chakra Awakening Meditation



In this week’s episode of the Mindful in Minutes podcast Kelly shares one of her personal favorite meditations to help cleanse your energy and awaken your chakras during the low energy time of winter.

Join Kelly in the UK this spring for a training or workshop

Bristol yoga nidra teacher training March 22-23- https://www.wetravel.com/trips/yoga-nidra-tt-bristol-kelly-smith-bristol-77595439

Bristol Workshops March 24-https://www.wetravel.com/trips/adjustments-and-sequencing-in-bristol-kelly-smith-bristol-63800353

Edinburgh restorative yoga teacher training- https://www.wetravel.com/trips/restorative-tt-in-edinburgh-kelly-smith-edinburgh-20686187

Contact the show info@yogaforyonline.com

www.yogaforyouonline.com


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