This week’s meditation is a request by a listener. Use this meditation when you need to clear your mind, and take a mental break from work, studying, or anything that you might be doing.
Join Kelly LIVE on 1/11 7:30pm CST for a yoga nidra for true joy practice
Get your ticket here (includes audio recording)- https://calendly.com/yogaforyouonline/soul-revival-yoga-nidra
Join Kelly for a weekend of meditation, relaxation, renewal, in West Michigan April 17-19- https://www.wetravel.com/trips/spring-total-reset-retreat-kelly-smith-holland-39857634
Contact the show- firstname.lastname@example.org