Self-Esteem Meditation



In this episode Kelly leads you through a guided meditation that helps you quiet your inner critic and embrace who you are and where you are at.

This week’s sponsor is LOLA use coupon code MINDFUL at checkout to get 30% off your first trial set today. Mylola.com coupon code mindful

Join the 31 day meditation challenge and make 2020 the year you build a strong meditation habit https://www.yogaforyouonline.com/31-day-meditation-challenge

Contact the show- info@yogaforyouonline.com


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