Self-Care Yoga Nidra



In this special episode of the Mindful in Minutes podcast Kelly leads you through a full yoga nidra practice for self-care and restoration.

Join Kelly in Toronto for a yoga nidra teacher training

https://www.wetravel.com/trips/yoga-nidra-teacher-training-toronto-kelly-smith-toronto-21140751

contact the show info@yogaforyouonline.com


Leave a Reply

*