Meditation For Centering



This week’s meditation is for those times when you’re feeling frazzled, overwhelmed, and need to come back to center. Take a few minutes, breathe, and ground and center yourself with this meditation.

Harmonious Life meditation + yoga retreat- https://www.wetravel.com/trips/harmonious-life-yoga-retreat-with-kelly-smith-adzenture-retreats-cusco-93867388

Contact the show

email-info@yogaforyouonline.com

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website- www.yogaforyouonline.com


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