This week’s meditation is a special release of one of the days in the Balanced and Beautiful Life Course that starts on June 1st. Kelly leads you through a meditation that helps you to heal yourself. This is a longer meditation and is designed to help you physically recover and rebuild all parts of your body.
May Giveaway- Win a free spot in BBL by rating and reviewing this podcast OR if you have already done that, posting about it on social media and tagging Yoga For You on Facebook or Instagram
Get all of the details on BBL here https://www.yogaforyouonline.com/heal-yourself-course
Winner will be announced May 25th
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