We have all experienced fear. It’s something that we experience almost every day on a small scale, or perhaps a large scale. This week’s meditation is one to help you over come your fears and move past them. Kelly walks you through a guided meditation that helps you confront your fears and overcome them.
Join Kelly in person in Iceland or Michigan for a yoga and meditation retreat!
Contact the show- firstname.lastname@example.org
Show website and vlog- www.mindfulinminutespod.com