Energizing Meditation

This week Kelly takes you through a guided energizing meditation. This short meditation helps you get rid of mental fog and lethargy and help you reawaken energized refreshed, and ready for the day. It is a mindfulness cup of coffee!

Sponsor- Freshly

www.freshly.com coupon code-mindful for $20 your first two orders

To contact the show please email info@yogaforyouonline.com

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