Tag Archives: happiness

Manifest Joy Meditation



In the first meditation of Joy-luy Kelly leads you through a meditation that will help you manifest joy into your life and you relax, renew, and rebuild the joy that may be missing from your life.

Online meditation teacher training- https://app.namastream.com/yogaforyouonline/3955

Contact the show info@yogaforyouonline.com


Happiness Meditation



In this episode of the Mindful in Minutes podcast Kelly leads you through a happiness meditation that helps you not only cultivate the feeling of happiness, but to let it move through you and bring pure joy to your day.

This episode’s sponsor is Wildcraft Skincare- https://wildcraftcare.ca

Use coupon code MINDFUL15 at checkout to save 15% on your order and help support fellow Mindful in Minutes listeners

Stay up to date on YFY trainings, retreats, and special events- https://www.yogaforyouonline.com/retreats-events

Get your spot in one of the several almost sold out trainings by checking out the YFY booking page

https://www.wetravel.com/profiles/kelly-smith-fe4c3fbe-0159-44c1-8d27-9c8297d42392

Contact the show info@yogaforyouonilne.com or on instagram @yogaforyouonline

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Happy Heart Meditation



This week’s episode is a happy heart meditation. Let go of negativity and fill yourself up with happiness. This meditation is inspired by the small things in life that bring you so much joy. Harness that joy and seal it into your heart with this week’s meditation.

Contact the show info@yogaforyouonline.com

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