Welcome back! Today we are starting season 2 of the Mindful in Minutes Podcast! Join Kelly for a present moment meditation that helps you to truly be present in this moment and not be thrown into the future or pulled into the past, but to be here and be grateful for the gift of each moment.
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The Yogi’s Journal- https://www.kickstarter.com/projects/560967893/the-yogis-journal-a-companion-for-your-yoga-journe
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